5km run - not a race, it's you against the clock.
Every Saturday at 9am.
Upper Tamar Lakes, Kilkhampton, Bude, EX23 9SB.
It's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
Everyone runs for their own enjoyment. Please join in whatever your pace!
Tamar Lakes parkrun needs you!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Tamar Café - please come and join us!